Book- My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Resmaa Menakem, leader and practitioner of somatic healing, writes about the profound impact of historical trauma, from centuries of fear and suffering, that has been passed down intergenerationally through our DNA. Resmaa explains that the solution to the violence against Black bodies and the perpetuation of white-body supremacy has to be a somatic one. It is from inside the body that the healing and dismantling can begin.
Free e-course on Racialized Trauma can be found here
